MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (28% DV).
About MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 57.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, BROWN SUGAR, DRIED MAPLE SYRUP, CHIA SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MILK PROTEIN ISOLATE, NATURAL FLAVOR, SEA SALT, MONK FRUIT EXTRACT.
Dietary Information
MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR include Iron, Fe (28% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR gets 28% of its calories from protein, 59% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE & BROWN SUGAR PEAK OATMEAL, MAPLE & BROWN SUGAR
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