MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
About MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 62g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, MILK PROTEIN CONCENTRATE, BROWN SUGAR, MAPLE SYRUP, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS.
Dietary Information
MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR gets 25% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR
See how MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:
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- MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR vs MAPLE BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR
- MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR vs APPLE CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON
- MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR vs REGULAR FLAVOR INSTANT OATMEAL, REGULAR
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