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MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR

Cereal Baker Mills Branded
371 Calories
22.9g Protein
62.9g Carbs
4.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 271mg 12%
Total Carbohydrate 62.9g 23%
Dietary Fiber 5.7g 20%
Total Sugars 20g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 269mg 21%
Iron 2.9mg 16%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 62.9g 70%
Fat 4.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 269 MG 21%
Iron, Fe 2.9 MG 16%
Potassium, K 354 MG 8%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR

MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 62.9g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MAPLE SYRUP, CANE SUGAR, SEA SALT, NATURAL FLAVOR.

Dietary Information

MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR gets 25% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR

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