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MAPLE & BROWN SUGAR INSTANT OATMEAL

Cereal Topco Associates, Inc. Branded
370 Calories
7.4g Protein
72.2g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 31.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 72.2g 85%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 481 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
S'MORES CEREAL, S'MORES 419 3.2g 80.7g 8.1g GOLDEN PUFFS CEREAL, GOLDEN PUFFS 379 6.9g 89.7g 0g FRUITY DYNO-BITES CEREAL, FRUITY DYNO-BITES 0 2.8g 88.9g 2.8g ORGANIC CEREAL, CINNAMON CRUNCH 325 7.5g 82.5g 1.3g CORN FLAKES ORGANIC CEREAL, CORN FLAKES 385 7.7g 87.2g 0g ALL RAW VEGAN VERY BERRY MUESLI 100 4.4g 18.1g 1.3g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MAPLE & BROWN SUGAR INSTANT OATMEAL

MAPLE & BROWN SUGAR INSTANT OATMEAL is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR.

Dietary Information

MAPLE & BROWN SUGAR INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR INSTANT OATMEAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MAPLE & BROWN SUGAR INSTANT OATMEAL gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE & BROWN SUGAR INSTANT OATMEAL

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