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MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

Cereal Star Markets Co. Branded
375 Calories
17.5g Protein
77.5g Carbs
25g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 425mg 18%
Total Carbohydrate 77.5g 28%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 2.8mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 15%
Carbs 77.5g 65%
Fat 25g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 2.8 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 425 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MINI SQUARES CEREAL 429 4.8g 76.2g 11.9g MULTIGRAIN OATMEAL, MAPLE SPICE WITH RAISINS 356 8.9g 75.6g 4.4g FROSTY FLAKES SWEETENED CORN CEREAL 390 4.9g 90.2g 0g MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL, MAPLE BROWN SUGAR 382 7.3g 81.8g 1.8g CORN FLAKES CEREAL, CORN FLAKES 406 6.3g 87.5g 0g CEREAL 393 10.7g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).

About MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 77.5g of carbohydrates, and 25g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVORS.

Dietary Information

MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR include Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR gets 19% of its calories from protein, 83% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR

See how MAPLE & BROWN SUGAR FLAVORED ORGANIC INSTANT OATMEAL, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:

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