MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
375
Calories
8.3g
Protein
75g
Carbs
5.2g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 5.2g
7%
Saturated Fat 1.0g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 604mg
26%
Total Carbohydrate 75g
27%
Dietary Fiber 6.2g
22%
Total Sugars 29.2g
Protein 8.3g
17%
Vitamin D 0mcg
0%
Calcium 167mg
13%
Iron 5.6mg
31%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
9%
Carbs
75g
85%
Fat
5.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Vitamin B-6 | 0.8 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 604 MG | 26% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
About MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR contains 375 calories per 100g serving. It provides 8.3g of protein, 75g of carbohydrates, and 5.2g of fat. It also contains 6.2g of dietary fiber.
Compare MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
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