MAPLE ALMOND CEREAL, MAPLE; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 444 MG | 9% | |
| Sodium, Na | 151 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About MAPLE ALMOND CEREAL, MAPLE; ALMOND
MAPLE ALMOND CEREAL, MAPLE; ALMOND is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 57.1g of carbohydrates, and 27.0g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, MAPLE SYRUP, SUGAR, DRIED COCONUT, COCONUT OIL, PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN), TAPIOCA SYRUP, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCERIN), CORN BRAN, BROWN SUGAR SYRUP, SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS
Dietary Information
MAPLE ALMOND CEREAL, MAPLE; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 508 calories per 100 grams, MAPLE ALMOND CEREAL, MAPLE; ALMOND gets 9% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE ALMOND CEREAL, MAPLE; ALMOND
See how MAPLE ALMOND CEREAL, MAPLE; ALMOND compares to other foods in terms of nutrition:
- MAPLE ALMOND CEREAL, MAPLE; ALMOND vs RAISIN BRAN CEREAL, RAISIN BRAN
- MAPLE ALMOND CEREAL, MAPLE; ALMOND vs HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR, HONEY NUT TOASTED OATS
- MAPLE ALMOND CEREAL, MAPLE; ALMOND vs DUNKSTERS SWEET & CRUNCHY CORN CEREAL, DUNKSTERS
- MAPLE ALMOND CEREAL, MAPLE; ALMOND vs SNACKIMALS, ORGANIC CEREAL, CINNAMON CRUNCH, CINNAMON CRUNCH
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