MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 27.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND
MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.9g of protein, 51.2g of carbohydrates, and 11.6g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, ALMONDS, FLAXSEEDS, MAPLE SYRUP, SOLUBLE TAPIOCA FIBER, HEMP SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR.
Dietary Information
MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND gets 28% of its calories from protein, 52% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND
See how MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND compares to other foods in terms of nutrition:
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- MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND vs OLD FASHIONED OATS
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