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MANN'S, KALETTES

Pre-Packaged Fruit & Vegetables MANN'S Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.1mg 12%
Potassium 553mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Folate, total 9 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.1 MG 12%
Potassium, K 553 MG 12%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND 18 1.2g 3.5g 0g ROMAINE LETTUCE, GREEN & RED LEAF LETTUCE, BUTTER LETTUCE & RADICCHIO 5-LETTUCE MEDLEY 18 1.2g 3.5g 0g ITALIAN BLEND ROMAINE LETTUCE & RADICCHIO, ITALIAN BLEND 18 1.2g 3.5g 0g VEGGIE CRISP ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES & SNAP PEAS 18 1.2g 3.5g 0g GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND 18 1.2g 3.5g 0g GARDEN GREENS ICEBERG & ROMAINE LETTUCE, CARROTS & RED CABBAGE, GARDEN 18 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About MANN'S, KALETTES

MANN'S, KALETTES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

KALETTES

Dietary Information

MANN'S, KALETTES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANN'S, KALETTES include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, MANN'S, KALETTES gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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