MANGO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About MANGO SALSA
MANGO SALSA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, MANGOS, PINEAPPLE IN JUICE, WATER, ONIONS, JALAPENOS, PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, SUGAR, TOMATO PASTE, SALT, LIME JUICE CONCENTRATE, POBLANO PEPPERS, GARLIC, GINGER, MANGO FLAVOR, CILANTRO, GARLIC, SPICES, XANTHAN GUM (A NATURAL FIBER).
Dietary Information
MANGO SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SALSA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, MANGO SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO SALSA
See how MANGO SALSA compares to other foods in terms of nutrition:
- MANGO SALSA vs SRIRACHA CARROT HUMMUS, SRIRACHA CARROT
- MANGO SALSA vs HOT MEXICAN GRILL & CANTINA SALSA, HOT
- MANGO SALSA vs FRENCH ONION DIP & SPREAD, FRENCH ONION
- MANGO SALSA vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.