MANGO NECTAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About MANGO NECTAR
MANGO NECTAR is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 10.4g of carbohydrates, and 0.2g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, MANGO PUREE, SUGAR, CITRIC ACID (E330) AS ACIDITY REGULATOR
Dietary Information
MANGO NECTAR is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, MANGO NECTAR gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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