Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO NATURAL DRIED FRUITS

Wholesome Snacks Branded
214 Calories
0g Protein
64.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 64.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE SAUCE 40 0g 11.5g 0g ORIGINAL APPLESAUCE, ORIGINAL 71 0g 17.7g 0g CINNAMON APPLESAUCE, CINNAMON 71 0g 17.7g 0g APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES, APPLE MANGO 67 0g 15.6g 0g APPLE, BLUEBERRY & PURPLE CARROT APPLESAUCE SQUEEZABLE POUCHES, APPLE, BLUEBERRY & PURPLE CARROT 56 0g 13.3g 0g APPLE, STRAWBERRY & ZUCCHINI APPLESAUCE SQUEEZABLE POUCHES, APPLE, STRAWBERRY & ZUCCHINI 67 0g 14.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About MANGO NATURAL DRIED FRUITS

MANGO NATURAL DRIED FRUITS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGO, SULFUR DIOXIDE (A PRESERVATIVE)

Dietary Information

MANGO NATURAL DRIED FRUITS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO NATURAL DRIED FRUITS include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, MANGO NATURAL DRIED FRUITS gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MANGO NATURAL DRIED FRUITS

See how MANGO NATURAL DRIED FRUITS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MANGO NATURAL DRIED FRUITS
Hi! Ask me anything about MANGO NATURAL DRIED FRUITS — nutrition, recipes, health benefits, or meal ideas.