Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANGO LOWFAT GREEK STRAINED YOGURT, MANGO

Yogurt Game Technology System Inc. Branded
73 Calories
8.7g Protein
6.7g Carbs
1.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.3g 5%
Total Sugars 4g
Protein 8.7g 17%
Vitamin D 11mcg 55%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 51%
Carbs 6.7g 39%
Fat 1.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About MANGO LOWFAT GREEK STRAINED YOGURT, MANGO

MANGO LOWFAT GREEK STRAINED YOGURT, MANGO is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 6.7g of carbohydrates, and 1.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, MANGO, MANGO PUREE, CHICORY ROOT FIBER, CORN STARCH, CONTAINS 2% OR LESS: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN.

Dietary Information

MANGO LOWFAT GREEK STRAINED YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, MANGO LOWFAT GREEK STRAINED YOGURT, MANGO gets 48% of its calories from protein, 37% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO LOWFAT GREEK STRAINED YOGURT, MANGO

See how MANGO LOWFAT GREEK STRAINED YOGURT, MANGO compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about MANGO LOWFAT GREEK STRAINED YOGURT, MANGO
Hi! Ask me anything about MANGO LOWFAT GREEK STRAINED YOGURT, MANGO — nutrition, recipes, health benefits, or meal ideas.