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MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO

Entrees, Sides & Small Meals Aldi-Benner Company Branded
98 Calories
2.7g Protein
17.0g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.8g 6%
Total Sugars 4.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 13%
Carbs 17.0g 79%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 214 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
VELVEETA SHELL PASTA & CHEESE SAUCE, 12 OZ 304 12.5g 50.9g 4.0g INDIAN SPICE QUINOA 144 7.9g 10.7g 6.4g ASIAN QUINOA 149 6.4g 11.4g 7.9g TEX-MEX QUINOA 167 7.1g 13.6g 7.9g FETTUCCINE PASTA 277 10.8g 55.4g 1.8g LINGUINE PASTA 282 11.8g 55.3g 1.8g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO

MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.0g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

QUINOA, PIQUILLO PEPPER, MANGO, SUGAR, JALAPENO, CANE VINEGAR, SALT, SUNFLOWER OIL, ONION, LEMON JUICE, LACTIC ACID, PARSLEY, GARLIC, CUMIN AND POTATO STARCH.

Dietary Information

MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO

See how MANGO & JALAPENO QUINOA MEAL, MANGO & JALAPENO compares to other foods in terms of nutrition:

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