MANGO ICE CREAM, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
About MANGO ICE CREAM, MANGO
MANGO ICE CREAM, MANGO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 22.9g of carbohydrates, and 12.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
INGREDIENTS: NONFAT MILK, CREAM, SUGAR, MANGO PUREE, NATURAL FLAVORS.
Calorie Breakdown
At 214 calories per 100 grams, MANGO ICE CREAM, MANGO gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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