MANGO ICE CREAM vs PREMIUM PEPPERMINT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM PEPPERMINT ICE CREAM wins in 6 out of 11 nutrient categories
MANGO ICE CREAM: 2
vs
PREMIUM PEPPERMINT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | MANGO ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 217 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 22.9 g | 22.8 g | |
| Fat | 12.9 g | 12.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MANGO ICE CREAM | PREMIUM PEPPERMINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 64 MG | 71 MG |