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MANGO & GINGER CHUTNEY

Pickles, Olives, Peppers & Relishes Geeta's Foods Ltd Branded
240 Calories
0.5g Protein
58.8g Carbs
0.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 58.8g 21%
Dietary Fiber 0.9g 3%
Total Sugars 53.7g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 1%
Carbs 58.8g 99%
Fat 0.1g 0%

Nutrition Highlights

  • Very low in fat (0.1g per 100g).

About MANGO & GINGER CHUTNEY

MANGO & GINGER CHUTNEY is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 58.8g of carbohydrates, and 0.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGOES (52%), SUGAR, CHOPPED GINGER (4%), SALT, ACIDITY REGULATOR: ACETIC ACID, CHILLI, DRIED RED CHILLIES, WHOLE CARDAMOM, WHITE PEPPER.

Dietary Information

MANGO & GINGER CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, MANGO & GINGER CHUTNEY gets 1% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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