MANGO FREEZE DRIED FRUIT, MANGO
357
Calories
3.6g
Protein
89.3g
Carbs
3.6g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 89.3g
32%
Dietary Fiber 10.7g
38%
Total Sugars 78.6g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 232mg
18%
Iron 3.6mg
20%
Potassium 3,518mg
75%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
4%
Carbs
89.3g
93%
Fat
3.6g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 232 MG | 18% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 3,518 MG | 75% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Potassium, K (75% of Daily Value per 100g).
About MANGO FREEZE DRIED FRUIT, MANGO
MANGO FREEZE DRIED FRUIT, MANGO contains 357 calories per 100g serving. It provides 3.6g of protein, 89.3g of carbohydrates, and 3.6g of fat. It also contains 10.7g of dietary fiber.
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