MANGO FLAVOR NONFAT YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About MANGO FLAVOR NONFAT YOGURT, MANGO
MANGO FLAVOR NONFAT YOGURT, MANGO is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, BETA CAROTENE & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, CARRAGEENAN, SEA SALT, VITAMIN D3
Dietary Information
MANGO FLAVOR NONFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, MANGO FLAVOR NONFAT YOGURT, MANGO gets 67% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO FLAVOR NONFAT YOGURT, MANGO
See how MANGO FLAVOR NONFAT YOGURT, MANGO compares to other foods in terms of nutrition:
- MANGO FLAVOR NONFAT YOGURT, MANGO vs PLAIN ORGANIC LOWFAT YOGURT, PLAIN
- MANGO FLAVOR NONFAT YOGURT, MANGO vs COCONUT CREAM WHOLE MILK YOGURT, COCONUT CREAM
- MANGO FLAVOR NONFAT YOGURT, MANGO vs UNSWEETENED WHOLE MILK YOGURT, UNSWEETENED
- MANGO FLAVOR NONFAT YOGURT, MANGO vs MANGO YOGURT SMOOTHIE, MANGO
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.