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MANGO DRINKABLE LOWFAT YOGURT, MANGO

Yogurt Johanna Foods, Inc. Branded
58 Calories
3.9g Protein
8.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 51mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 3.9g 8%
Vitamin D 29mcg 145%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 29%
Carbs 8.7g 64%
Fat 1.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About MANGO DRINKABLE LOWFAT YOGURT, MANGO

MANGO DRINKABLE LOWFAT YOGURT, MANGO is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 8.7g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVOR, PECTIN, ANNATTO (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

MANGO DRINKABLE LOWFAT YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, MANGO DRINKABLE LOWFAT YOGURT, MANGO gets 27% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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