MANGO COGO SMOOTHIES, MANGO COGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About MANGO COGO SMOOTHIES, MANGO COGO
MANGO COGO SMOOTHIES, MANGO COGO is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 12.7g of carbohydrates, and 1.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
MANGO PUREE*, APPLE-PEAR JUICE*, ORANGE JUICE* (BLENDED WITH TANGERINE JUICE*), PEAR PUREE*, FILTERED WATER, BANANA PUREE*, LEMON JUICE*, COCONUT CREAM*.
Dietary Information
MANGO COGO SMOOTHIES, MANGO COGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO COGO SMOOTHIES, MANGO COGO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, MANGO COGO SMOOTHIES, MANGO COGO gets 3% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO COGO SMOOTHIES, MANGO COGO
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