MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.8 MG | 62% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (62% of Daily Value per 100g).
About MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT
MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 15g of carbohydrates, and 2.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO*, BANANA*, APPLE*, WATER, BROWN RICE PROTEIN*, FLAX SEED*, COCONUT CREAM*, LEMON JUICE CONCENTRATE*, NATURAL FLAVORS*, CAMU CAMU*
Dietary Information
MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT include Vitamin C, total ascorbic acid (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, MANGO / COCONUT ORGANIC SUPERFOOD SMOOTHIE, MANGO / COCONUT gets 17% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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