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MANGO COCONUT DAIRY ALTERNATIVE

Entrees, Sides & Small Meals Branded
113 Calories
0.7g Protein
13.5g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 13.5g 68%
Fat 5.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Potassium, K 50 MG 1%
Sodium, Na 11 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
HOMESTYLE MASHED POTATOES 121 2.1g 18.6g 5g POLENTA 100% CORN 354 7.7g 76.9g 1.5g MASHED SWEET POTATOES 167 1.8g 20.2g 8.8g RALEY'S, MASHED SWEET POTATOES 167 1.8g 20.2g 8.8g TAKE & SHAKE POTATOES 89 2.1g 19.2g 0g GOOD EATS, KICKIN' VEGETARIAN CHILI 92 4g 14.8g 1.8g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About MANGO COCONUT DAIRY ALTERNATIVE

MANGO COCONUT DAIRY ALTERNATIVE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.5g of carbohydrates, and 5.7g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COCONUT BASE (WATER, COCONUT CREAM, MODIFIED TAPIOCA STARCH, CANE SUGAR, NATURAL FLAVOR, MALIC ACID), MANGO, CANE SUGAR, WATER, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CULTURES

Calorie Breakdown

At 113 calories per 100 grams, MANGO COCONUT DAIRY ALTERNATIVE gets 3% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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