MANGO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 171 MG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
About MANGO CHUNKS
MANGO CHUNKS is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC MANGO.
Dietary Information
MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO CHUNKS
See how MANGO CHUNKS compares to other foods in terms of nutrition:
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- MANGO CHUNKS vs 100% JUICE
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