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MANGO CHUNKS

Pre-Packaged Fruit & Vegetables Harris-Teeter Inc. Branded
63 Calories
0.7g Protein
14.8g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.4g 5%
Total Sugars 13.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.1mg 1%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 14.8g 93%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 169 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MANGO CHUNKS

MANGO CHUNKS is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.8g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

MANGO.

Dietary Information

MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, MANGO CHUNKS gets 4% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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