MANDARIN ORANGE SEGMENTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.4 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About MANDARIN ORANGE SEGMENTS
MANDARIN ORANGE SEGMENTS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID, CELLULOSE.
Dietary Information
MANDARIN ORANGE SEGMENTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANDARIN ORANGE SEGMENTS include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, MANDARIN ORANGE SEGMENTS gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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