MANDARIN ORANGE SEGMENTS vs TIDBITS PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
TIDBITS PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 12 nutrient categories
MANDARIN ORANGE SEGMENTS: 4
vs
TIDBITS PINEAPPLE JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 53 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 13.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 9 UG | |
| Vitamin C, total ascorbic acid | 39.4 MG | 79.6 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 106 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |