MANCHEGO SHEEP'S MILK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MANCHEGO SHEEP'S MILK CHEESE
MANCHEGO SHEEP'S MILK CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET, EGG WHITE LYSOZYME.
Dietary Information
MANCHEGO SHEEP'S MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MANCHEGO SHEEP'S MILK CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MANCHEGO SHEEP'S MILK CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANCHEGO SHEEP'S MILK CHEESE
See how MANCHEGO SHEEP'S MILK CHEESE compares to other foods in terms of nutrition:
- MANCHEGO SHEEP'S MILK CHEESE vs WHOLE MILK CLASSIC SIMPLY COTTAGE CHEESE, WHOLE MILK CLASSIC
- MANCHEGO SHEEP'S MILK CHEESE vs LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
- MANCHEGO SHEEP'S MILK CHEESE vs LOW-FAT CLASSIC ORGANIC 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
- MANCHEGO SHEEP'S MILK CHEESE vs LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC
More in Cheese
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