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MAMOOL DATE-FILLED COOKIES

Cookies & Biscuits 1000 & 1 BITES Branded
409 Calories
4.6g Protein
59.1g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 91mg 4%
Total Carbohydrate 59.1g 21%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 6%
Carbs 59.1g 72%
Fat 18.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 91 MG 4%

About MAMOOL DATE-FILLED COOKIES

MAMOOL DATE-FILLED COOKIES is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 59.1g of carbohydrates, and 18.2g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

DATES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), ENRICHED FLOUR BLEACHED, (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MILK, ROSEWATER, SALT, SPICES, SESAME OIL.

Calorie Breakdown

At 409 calories per 100 grams, MAMOOL DATE-FILLED COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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