MAMA TERE, CHOCHOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MAMA TERE, CHOCHOS
MAMA TERE, CHOCHOS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 10.7g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
LUPINI BEANS
Calorie Breakdown
At 118 calories per 100 grams, MAMA TERE, CHOCHOS gets 48% of its calories from protein, 36% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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