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MALOPOLSKA VEGEBLE SALAD

Deli Salads Thomas Brothers Ham Company Branded
38 Calories
1g Protein
8.5g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.5g 5%
Total Sugars 3.5g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0.2mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 11%
Carbs 8.5g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 0.2 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 220 MG 10%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHOPPED ASIAN-STYLE SALAD 124 4.5g 17.5g 4.5g ASIAN CHOPPED SALAD 216 4.1g 16.4g 18.6g ASPARAGUS PASTA SALAD 192 3.9g 19.9g 11.5g EDAMAME & BLACKBEAN SALAD 187 10.6g 21.2g 8.0g SALAD, SANTA FE STYLE 158 6.2g 9.0g 10.7g TUNA LIGHT & ALBACORE TUNA WITH CELERY, ONION AND PICKLE RELISH IN A CREAMY DRESSING SALAD, TUNA 167 6.7g 14.4g 8.9g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About MALOPOLSKA VEGEBLE SALAD

MALOPOLSKA VEGEBLE SALAD is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 8.5g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CARROTS, ONIONS, CUCUMBERS IN BRINE, CABBAGE, RED PEPPERS, WATER, SUGAR, SALT, SPICES.

Dietary Information

MALOPOLSKA VEGEBLE SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MALOPOLSKA VEGEBLE SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, MALOPOLSKA VEGEBLE SALAD gets 11% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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