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MAHI MAHI FILLETS WILD CAUGHT

Frozen Fish & Seafood Supervalu, Inc. Branded
89 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 6%
Potassium 420mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 420 MG 9%
Sodium, Na 89 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT GULF SHRIMP 71 13.4g 0.9g 0.9g SCALLOPS 89 15.2g 2.7g 0.9g RAW EASY-TO-PEEL SHRIMP 80 16.1g 0g 0.9g MILD BONELESS & SKINLESS BARRAMUNDI, MILD 88 18.8g 0g 1.2g WILD PACIFIC WHITING FILLETS 89 17.9g 0.9g 1.8g PEELED DEVEINED PREMIUM COOKED SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI FILLETS WILD CAUGHT

MAHI MAHI FILLETS WILD CAUGHT is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI FILLETS.

Dietary Information

MAHI MAHI FILLETS WILD CAUGHT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, MAHI MAHI FILLETS WILD CAUGHT gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAHI MAHI FILLETS WILD CAUGHT

See how MAHI MAHI FILLETS WILD CAUGHT compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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