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MAHI MAHI FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Potassium, K 416 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PACIFIC SEAFOOD, PEELED TAIL-ON SHRIMP 94 21.2g 0g 1.2g SPECIAL VALUE, FISH STICKS MADE FROM MINCED FISH 250 10.5g 25g 13.2g SPRINGFIELD, CRUNCHY FISH STICKS 263 13.2g 25g 13.2g ORCA BAY, WILD CAUGHT MAHI MAHI NATURALLY LEAN FILLETS 88 18.6g 0g 0.9g SALMON ROASTED GARLIC & BUTTER, SALMON 0 0g 0g 0g CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI FILLETS

MAHI MAHI FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI.

Dietary Information

MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI MAHI FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAHI MAHI FILLETS

See how MAHI MAHI FILLETS compares to other foods in terms of nutrition:

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