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MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC

Popcorn, Peanuts, Seeds & Related Snacks Made In Nature, Inc. Branded
393 Calories
10.7g Protein
46.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 46.4g 59%
Fat 21.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 143 MG 34%
Potassium, K 446 MG 9%
Sodium, Na 125 MG 5%
Zinc, Zn 13.4 MG 122%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, NATURAL SLICED ALMONDS 571 21.4g 25g 50g WEIS, HONEY ROASTED PEANUTS 571 25g 25g 46.4g WEIS, DARK CHOCOLATE ALMONDS 512 9.8g 48.8g 36.6g POPCORN 571 7.1g 57.1g 32.1g WEIS, ROASTED & SALTED CORN NUTS 464 7.1g 75g 17.9g WEIS, MAPLE NUT GOODIES 679 14.3g 96.4g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Zinc, Zn (122% of Daily Value per 100g).

About MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC

MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS, ORGANIC RAISINS, ORGANIC FIGS, ORGANIC TART CHERRIES, ORGANIC ALMONDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WALNUTS, ORGANIC PEPITA SEEDS, ORGANIC CRANBERRIES, ORGANIC MAPLE SYRUP, ORGANIC BALSAMIC VINEGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL.

Dietary Information

MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC include Zinc, Zn (122% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC gets 11% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC

See how MADE IN NATURE, NUT FUSION SUPERSNACKS, MAPLE BALSAMIC compares to other foods in terms of nutrition:

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