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MACRINA BAKERY, WHOLE WHEAT CIDER BUNS

Breads & Buns Macrina Baking Company Branded
230 Calories
8.0g Protein
44.3g Carbs
2.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 44.3g 16%
Dietary Fiber 5.3g 19%
Total Sugars 8.0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 15%
Carbs 44.3g 81%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HARVEST GRAIN OVAL BREAD 286 8.9g 51.8g 5.4g WHITE BREAD 267 6.7g 51.1g 3.3g PLAIN MINI BAGELS 250 10g 47.5g 0g ITALIAN BREAD 254 6.8g 49.2g 2.5g ENRICHED WHITE BREAD 269 7.7g 50g 1.9g JALAPENO CHEDDAR CORNBREAD 305 6.8g 45.8g 11.9g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About MACRINA BAKERY, WHOLE WHEAT CIDER BUNS

MACRINA BAKERY, WHOLE WHEAT CIDER BUNS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 44.3g of carbohydrates, and 2.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE-GRAIN WHEAT FLOUR, APPLE CIDER, FILTERED WATER, WHEAT BERRIES, UNBLEACHED WHEAT FLOUR, HONEY, SESAME SEEDS, MOLASSES, SEA SALT, YEAST.

Dietary Information

MACRINA BAKERY, WHOLE WHEAT CIDER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 230 calories per 100 grams, MACRINA BAKERY, WHOLE WHEAT CIDER BUNS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACRINA BAKERY, WHOLE WHEAT CIDER BUNS

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