MACRINA BAKERY vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
MACRINA BAKERY: 5
vs
WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | MACRINA BAKERY | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 230 cal | 267 cal | |
| Protein | 8.0 g | 6.7 g | |
| Carbs | 44.3 g | 51.1 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 222 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 372 MG | 467 MG |