MACKINAC ISLAND CHICAGO BLEND CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About MACKINAC ISLAND CHICAGO BLEND CORN
MACKINAC ISLAND CHICAGO BLEND CORN is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 64.9g of carbohydrates, and 14.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, POPCORN, CORN SYRUP, BROWN SUGAR (MOLASSES), BUTTER (CREAM, SALT), BAKING SODA, SOY LECITHIN, COCONUT OIL, WATER, ARTIFICIAL FLAVORS, CHEDDAR (MALTODEXTRIN, WHEY, CHEDDAR CHEESE, SALT, SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, YELLOW #5 LAKE, CITRIC ACID, SOYBEAN OIL, SILICON DIOXIDE).
Dietary Information
Notable micronutrients in MACKINAC ISLAND CHICAGO BLEND CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, MACKINAC ISLAND CHICAGO BLEND CORN gets 4% of its calories from protein, 67% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACKINAC ISLAND CHICAGO BLEND CORN
See how MACKINAC ISLAND CHICAGO BLEND CORN compares to other foods in terms of nutrition:
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