MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 101 MG | 4% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 6g of carbohydrates, and 19g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
MACKEREL FILLETS - SCOMBER SCOMBRUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, DISTILLED VINEGAR, SALT, SPICES), MODIFIED STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVOUR, PEPPER.
Calorie Breakdown
At 247 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 23% of its calories from protein, 10% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
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