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MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Cutting Edge Fitness Branded
247 Calories
14g Protein
6g Carbs
19g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 19g 24%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 101mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 0.4g 1%
Total Sugars 5.8g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 36%
Carbs 6g 15%
Fat 19g 49%

Minerals

Nutrient Amount % DV
Sodium, Na 101 MG 4%

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 6g of carbohydrates, and 19g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

MACKEREL FILLETS - SCOMBER SCOMBRUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, DISTILLED VINEGAR, SALT, SPICES), MODIFIED STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVOUR, PEPPER.

Calorie Breakdown

At 247 calories per 100 grams, MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE gets 23% of its calories from protein, 10% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE

See how MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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