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MACHO NACHO KALE CHIPS

Chips, Pretzels & Snacks Raw Food Central LLC Branded
462 Calories
19.1g Protein
47.6g Carbs
19.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 962mg 42%
Total Carbohydrate 47.6g 17%
Dietary Fiber 14.3g 51%
Total Sugars 9.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 22%
Carbs 47.6g 56%
Fat 19.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 257.1 MG 286%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 8.6 MG 48%
Sodium, Na 962 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED 0 0g 0g 0g PRETZEL THIN, THREE CHEESE 0 0g 0g 0g TORTILLA CHIPS 0 0g 0g 0g POTATO CHIPS, HOT WINGS 0 0g 0g 0g POTATO CRISPS, FLAMIN' HOT 0 0g 0g 0g POTATO CHIPS, HONEY BARBECUE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (48% DV).
  • Good source of Sodium, Na (42% DV).
  • Rich source of Vitamin C, total ascorbic acid (286% of Daily Value per 100g).

About MACHO NACHO KALE CHIPS

MACHO NACHO KALE CHIPS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.1g of protein, 47.6g of carbohydrates, and 19.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*KALE, *CASHEWS, **NUTRITIONAL YEAST, *SUNFLOWER SEEDS, *RAISINS, *ONION POWDER, *GARLIC POWDER, *CUMIN, *PAPRIKA, *CAYENNE, *JALAPENO, SEA SALT.

Dietary Information

MACHO NACHO KALE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MACHO NACHO KALE CHIPS include Vitamin C, total ascorbic acid (286% DV) , Iron, Fe (48% DV) , Sodium, Na (42% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, MACHO NACHO KALE CHIPS gets 16% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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