MACHO NACHO KALE CHIPS vs KETTLE COOKED

Nutrition comparison per 100 g serving

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MACHO NACHO KALE CHIPS wins in 6 out of 10 nutrient categories

MACHO NACHO KALE CHIPS: 6 vs KETTLE COOKED: 3 (1 ties)

Overview

Nutrient	MACHO NACHO KALE CHIPS	KETTLE COOKED	Winner
Calories	462 cal	0 cal
Protein	19.1 g	0 g
Carbs	47.6 g	0 g
Fat	19.1 g	0 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACHO NACHO KALE CHIPS	KETTLE COOKED	Winner
Vitamin C, total ascorbic acid	257.1 MG	0 MG

Mineral	MACHO NACHO KALE CHIPS	KETTLE COOKED	Winner
Calcium, Ca	381 MG	0 MG
Iron, Fe	8.6 MG	0 MG
Sodium, Na	962 MG	0 MG

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