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MACAROONS, COCONUT

Cookies & Biscuits R.A.B. Food Group, LLC Branded
440 Calories
4g Protein
52g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 24g 31%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 52g 65%
Fat 24g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About MACAROONS, COCONUT

MACAROONS, COCONUT is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 52g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SULFITE FREE COCONUT, SUGAR, EGG WHITES, INVERT SUGAR, GLUCOSE, POTATO STARCH, SALT, POTASSIUM SORBATE (ADDED AS PRESERVATIVE).

Calorie Breakdown

At 440 calories per 100 grams, MACAROONS, COCONUT gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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