MACAROON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About MACAROON
MACAROON is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 33.3g of carbohydrates, and 44.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC SHREDDED COCONUT, ORGANIC CACAO BUTTER, ORGANIC COCONUT PALM NECTAR, ORGANIC CACAO POWDER, ORGANIC AGAVE NECTAR, ORGANIC COCONUT OIL, ORGANIC CHIA SEEDS, ORGANIC VANILLA EXTRACT.
Dietary Information
MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACAROON include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, MACAROON gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACAROON
See how MACAROON compares to other foods in terms of nutrition:
- MACAROON vs PREMIUM CRISPY KEY LIME SNAPS, KEY LIME SNAPS
- MACAROON vs SANDWICH CREMES, VANILLA
- MACAROON vs CRISPY WAFERS WITH VANILLA CREAM FILLING, VANILLA
- MACAROON vs DANISH COOKIE SELECTION
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.