MACAROON vs SANDWICH CREMES
Nutrition comparison per 100 g serving
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MACAROON wins in 6 out of 11 nutrient categories
MACAROON: 6
vs
SANDWICH CREMES: 3
(2 ties)
Overview
| Nutrient | MACAROON | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 556 cal | 481 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 33.3 g | 74.1 g | |
| Fat | 44.4 g | 22.2 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON | SANDWICH CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MACAROON | SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 222 MG |