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MACARONI SALAD, MACARONI

Deli Salads Bi-Lo Inc. Branded
221 Calories
3.6g Protein
17.9g Carbs
15g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 529mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.1mg 6%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 17.9g 49%
Fat 15g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 136 MG 3%
Sodium, Na 529 MG 23%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, SPICY HARISSA SALMON SALAD 159 5.3g 22.0g 5.7g WHOLE FOODS MARKET, MESCLUN GOAT CHEESE SALAD 101 2.6g 7.1g 7.5g WHOLE FOODS MARKET, BROCCOLI SLAW 35 2.4g 7.1g 0g WHOLE FOODS MARKET, COLESLAW MIX 29 1.2g 7.1g 0g UNREAL CHICKEN SALAD 182 0g 5.4g 13.5g FOOD EVOLUTION, SMALL GARDEN SALAD 112 1.1g 5.6g 11.2g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About MACARONI SALAD, MACARONI

MACARONI SALAD, MACARONI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 17.9g of carbohydrates, and 15g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER EGG YOLKS, VINEGAR SALT), SWEET PICKLE RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT. MUSTARD SEED, XANTHAN GUM, CALCIUM CHLORIDE CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), WATER, SUGAR, CELERY, ONION, RED BELL PEPPER CARROTS, SALT, VINEGAR, MUSTARD (WATER VINEGAR, MUSTARD SEED, SALT, SUGAR, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT (COLOR). NATURAL FLAVOR), SOYBEAN OIL, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO EXTRACT (COLOR) XANTHAN GUM.

Dietary Information

Notable micronutrients in MACARONI SALAD, MACARONI include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, MACARONI SALAD, MACARONI gets 6% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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