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MACARONI SALAD, CHEDDAR CHEESE

Deli Salads Safeway, Inc. Branded
187 Calories
7.3g Protein
17.3g Carbs
10.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 460mg 20%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 4.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 21%
Carbs 17.3g 49%
Fat 10.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 184 MG 4%
Sodium, Na 460 MG 20%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TRADITIONAL COLESLAW, TRADITIONAL 136 0.9g 14.4g 8.5g WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 250 20.7g 2.6g 17.2g PREMIUM SEAFOOD SALAD, PREMIUM SEAFOOD 220 4.2g 11.0g 17.0g AEGEAN GREEK PASTA 220 4.9g 17.1g 14.6g ASIAN STYLE CHICKEN NOODLE SALAD, ASIAN STYLE CHICKEN 159 4.6g 22.7g 4.6g 3-BEAN SALAD 85 3.1g 16.3g 0g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MACARONI SALAD, CHEDDAR CHEESE

MACARONI SALAD, CHEDDAR CHEESE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 17.3g of carbohydrates, and 10.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN,, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), RED BELL PEPPER (BELL PEPPERS, WATER, CITRIC ACID), GREEN ONION, CARROTS, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), VINEGAR, DAIRY POWDER (CREAM, SALT, CULTURES, NONFAT DRY MILK), FLAVOR (DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), NATURAL FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, ONION POWDER, XANTHAN GUM, CELERY SEED, OLEORESIN PAPRIKA.

Dietary Information

Notable micronutrients in MACARONI SALAD, CHEDDAR CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, MACARONI SALAD, CHEDDAR CHEESE gets 16% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MACARONI SALAD, CHEDDAR CHEESE

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