MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 24.1g of carbohydrates, and 12.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, HARD COOKED EGGS, RED BELL PEPPER, WATER, CARROT, MUSTARD (VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), ONION, VINEGAR, SALT, MODIFIED CORN STARCH, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
Calorie Breakdown
At 221 calories per 100 grams, MACARONI SALAD gets 7% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACARONI SALAD
See how MACARONI SALAD compares to other foods in terms of nutrition:
- MACARONI SALAD vs PESTO SHELL PASTA WITH FETA & PARMESAN CHEESE, KALAMATA OLIVES AND BASIL PASTA SALAD, PESTO
- MACARONI SALAD vs RED BEETS, RED ONION & FENNEL WITH VINAIGRETTE DRESSING ORGANIC SALADS, RED BEETS, RED ONION & FENNEL WITH VINAIGRETTE
- MACARONI SALAD vs SPANISH MANZANILLA OLIVES & MANCHEGO
- MACARONI SALAD vs ZESTY & FRUITY MUFFULETTA OLIVE SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.