MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 26.4g of carbohydrates, and 15.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), MAYONNAISE, (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), SUGAR, EGGS, ONIONS, CELERY, APPLE CIDER VINEGAR, WATER, RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SALT, CARROTS.
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, MACARONI SALAD gets 7% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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