MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About MACARONI SALAD
MACARONI SALAD is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 17.3g of carbohydrates, and 10.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN,, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), RED BELL PEPPER (BELL PEPPERS, WATER, CITRIC ACID), GREEN ONION, CARROTS, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), VINEGAR, DAIRY POWDER (CREAM, SALT, CULTURES, NONFAT DRY MILK), FLAVOR (DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), NATURAL FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, ONION POWDER, XANTHAN GUM, CELERY SEED, OLEORESIN PAPRIKA.
Dietary Information
Notable micronutrients in MACARONI SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, MACARONI SALAD gets 16% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI SALAD
See how MACARONI SALAD compares to other foods in terms of nutrition:
- MACARONI SALAD vs TRADITIONAL MACARONI SALAD, TRADITIONAL
- MACARONI SALAD vs TRADITIONAL COLE SLAW, TRADITIONAL
- MACARONI SALAD vs WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN
- MACARONI SALAD vs PREMIUM SEAFOOD SALAD, SEAFOOD
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