MACARONI PRODUCT, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About MACARONI PRODUCT, ROTINI
MACARONI PRODUCT, ROTINI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
CERTIFIED ORGANIC HARD AMBER DURUM WHEAT SEMOLINA.
Dietary Information
MACARONI PRODUCT, ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, MACARONI PRODUCT, ROTINI gets 15% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACARONI PRODUCT, ROTINI
See how MACARONI PRODUCT, ROTINI compares to other foods in terms of nutrition:
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