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MACARONI FRESH SALAD

Deli Salads R G Gunnoe Farms Inc. Branded
136 Calories
3.6g Protein
24.3g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 307mg 13%
Total Carbohydrate 24.3g 9%
Dietary Fiber 0.7g 3%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 24.3g 81%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 307 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TWIRL MACARONI PASTA SALAD, TWIRL MACARONI 164 3.6g 25g 6.4g CLASSIC COLESLAW, CLASSIC 150 1g 17g 10g ITALIAN PASTA SALAD, ITALIAN 129 2.9g 15.7g 5.7g SEAFOOD CRAB & SHRIMP SALAD 255 7.3g 14.6g 20g PENNE MOZZARELLA SALAD, PENNE MOZZARELLA 225 4.7g 18.6g 14.7g CHICKEN CURRY SALAD, CHICKEN 247 15.3g 12.9g 15.3g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About MACARONI FRESH SALAD

MACARONI FRESH SALAD is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 24.3g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

MACARONI (DURUM SEMOLINA, WATER), SALAD DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED FOOD STARCH, SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PICKLES (CUCUMBERS, CORN SYRUPS, VINEGAR, SALT, CALCIUM CHLORIDE, 0. 1% SODIUM BENZOATE AS A PRESERVATIVE, ALUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), CELERY (CELERY, WATER, FOOD STARCH MODIFIED, SUGAR, CELLULOSE GUM, LOCUST BEAN GUM, CITRIC ACID, 0. 1% POTASSIUM SORBATE AS A PRESERVATIVE), SUGAR, SWEET RED PEPPERS (PEPPERS, WATER, CITRIC ACID), EGGS (EGGS, WATER, CITRIC ACID, AND SODIUM BENZOATE), ONIONS, MUSTARD (VINEGAR, SELECTED MUSTARD SEED, SALT, TURMERIC AND SPICES), SALT, BLACK PEPPER, ARTIFICIAL FOOD COLORING (YELLOW #5 AND #6), CELERY SEED, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

MACARONI FRESH SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, MACARONI FRESH SALAD gets 11% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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